Runner’s Yoga

Runner’s Yoga

Called The world’s most advanced home-fitness program,” the Runner’s Yoga Program will:

Dramatically increase your FLEXIBILITYhead to toe.
Build your CORE STRENGTH.
Burn FAT.
Improve your BALANCE and POSTURE.
Give you a healthy CARDIOVASCULAR workout.
STRENGTHEN and TONE every major muscle in your body.
Improve your MENTAL FOCUS.
And literally melt away STRESS.

All of this in one 30-Minute Routine you can do
at home … on the beach … in your office or hotel room –
wherever, and whenever, it fits YOUR schedule!

 

Runner’s Yoga

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